Forgetting something on event day can be the worst feeling in the world. As a result, BCA has put together an event day checklist.
Cycling
- race licence/cash for day licence
- gels
- spare wheel
- turbo/rollers
- turbo wheel
- helmet (or aero-helmet)
- gloves
- fluids/electrolytes
- sunglasses
- pins/race numbers
- spare wheels, tires or tubes
- bike tools
- puncture repair kit
- bike pump
- computer headset
Running
- race licence/cash for day licence
- gels
- towel
- race shoes
- warm up jacket
- socks (not for triathlon)
- sunglasses
- computer watch
Triathlon
- race licence/cash for day licence
- gels
- towel
- wetsuit
- powder for shoes
- swim cap
- goggles x 2 (spares)
- computer watch
- tri-suit
- number belt
- elastic laces
- anti-fog drops
- use cycling and running above for bike and run leg.
Other
- sun cream
- travel details/directions
- race details
- portable phone charger
- bento box
- post event fuel (fluids and foods).
Please let BCA know if there is something missing from the list. Good luck on event day.
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